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Dinesh on Men's Health
Group Classes
Dinesh Dagar's Yoga Tranceform in a group class is the best way to get the benefits of techniques and the energy of a group working towards a common goal. Group classes consist of about ten people and are held four times a week.
Personal Training
There is no better and faster way to get the benefits and results of Dinesh Dagar's Yoga Tranceform than a personal training program with him. The sessions consist of a one hour program designed to address your specific issues from weight loss to stiffness.
Corporate Program
The human spine was not designed for long hours of sitting and long hours of office work puts a lot of strain and stress on the back, neck and shoulders. Most office workers complain of varying degrees of pain in these areas.
Special Yoga for Children
Yoga has excellent benefits for children. Started at a young age this can improve flexibility, concentration and even height. Children are naturally flexible and this program builds on their natural ability. If this is not done as we grow older this body memory is lost.